- 5 minute read

Your gut and brain are in constant conversation, influencing everything from digestion to mood, immunity, and even stress levels. This connection, known as the gut-brain axis, is a fascinating and complex network where emotions can shape gut health—and vice versa. Science is only beginning to uncover the full depth of this relationship, but one thing is clear: a balanced gut means a balanced mind. Here’s what you need to know about this powerful connection and how to support it.

- 7 minute read

We spoke with Leading hairdressers, Master Stylist Sarah Ekberg at Youtime and Leading Sydney Stylist Paloma Rose Garcia of Paloma salon and asked them to share their expert knowledge on how to achieve that effortless, low maintenance, 'French Girl' style - even if your hair is thick, curly or frizzy.

To cleanse morning AND night? Does anyone use toner anymore? At what point should you apply serum? Do we really have to SPF every. single. day? Let’s get back to basics. Our skincare expert Gemma Watts breaks it down, and explains exactly what you need to know.

- 6 minute read

Why a healthy mouth means so much more than just white teeth and fresh breath.

Fascinating fungi are a zeitgeisty dinner conversation, whether its the creepy Cordyceps variety fictitiously infecting the human race in The Last of Us, or the long-fought victory by mental health campaigners to have mushrooms of the magic variety legalised for use as a treatment for depression. Here, we discuss medicinal mushrooms and the myriad health benefits of Lion's Mane, Reishi, Ashwagandha, Cordyceps and more.

- 4 minute read

Lina is a highly respected Makeup Artist with a fantastic career spanning over 18 years in the industry. Her expertise extends across a wide spectrum across the beauty scene. Here she deep dives into her personal favorites and her experiences at the newest Youtime concept space.

Curious about how this skincare tech works and most importantly, is it worth the money? Gemma Watts breaks it down.

- 8 minute read

With so many perfumes to choose from, finding a fragrance you truly love and that suits you can be overwhelming. This is everything you need to know.