We asked our community to inspire us by sharing what youtime means to them.
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Anything that brings the balance back.
For me, this includes free writing first thing in the morning, getting into my body and out into nature with ocean swims, hiking, running and camping in the bush, reading good books, bathing and gardening.
Oh, and eating nourishing food and dancing with friends, essential.
Just before the sun rises.
It's a magical experience sipping tea and writing out under the stars while the world still sleeps. And listening to the first birds start their morning chorus is food for the soul.
Garth Stevenson's Flying, and anything by Nils Frahm or Sade.
Listen to my youtime playlist here.