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Face Mapping: Facial Zones that Reveal our Imbalances
Face Mapping originates from TCM, which stands for Traditional Chinese Medicine. It provides us with a reflection of how we feel inside. Pimples and acne on the face can be caused by various factors: stress, hormones, diet, improper skincare, and even how we live. Do you always get pimples and breakouts in the same area? It might be a sign that, for example, you have digestion issues. Lets take a deep dive into the meaning of face mapping.
ZONE 1 – FOREHEAD
Pimples on the forehead may be caused by issues with the stomach, digestion, and bladder:
- Drink more water
- Eat more greens and reduce fat intake.
If you have pimples in the middle of the forehead, it could be linked to the small Intestine:
- Reduce stress, as it affects digestion.
If you get pimples on the side of the forehead, it's more about not overloading the bladder and the filtration process.
Meet Barrier Clear Treatment from The Nu Co link, which is a groundbreaking liquid-suspension probiotic, made for blemish-prone skin. Perfect for reducing pimples and blemishes on the outside.
The Nue Co.
Barrier Clear Treatment
Meet Barrier Clear Treatment from The Nu Co., which is a groundbreaking liquid-suspension probiotic, made for blemish-prone skin. Perfect for reducing pimples and blemishes on the outside.
This powerful formula reduces breakouts by targeting C. acnes and regulating sebum, whilst strengthening your skin barrier and reducing scarring. Simply apply 5-8 drops to clean skin AM and PM, follow with moisturizer.
ZONE 2 – BETWEEN THE EYEBROWS AND TEMPLES
Acne in this area may be related to the liver. Support the liver’s detox processes by drinking plenty of water and minimizing toxins in the diet, such as fast food and alcohol.
Avoid eating too late in the evening, as the liver needs to recover overnight. Protect the skin from oxidative stress and free radicals with Skinceuticals Super Serum C E Ferulic, which, combined with sunscreen, makes the skin more resistant to external stressors.
SkinCeuticals
C E Ferulic
Advanced protection against environmental aggressors, which contains a synergistic combination of antioxidants.
C E Ferulic® is a revolutionary combination of antioxidants that provides advanced protection against premature skin ageing. The serum neutralises free radicals, helps strengthen the skin and provides effective antioxidant protection.
ZONE 3 – NOSE
This area is connected to the heart. Many pimples on the nose may indicate stress or high blood pressure.
- Reduce anything that raises blood pressure – stress, salt, caffeine, bad fats/processed food.
- Exercise more regularly
Check out Reishi Extract from Fungi.era, for more zen in your life.
Fungi.era
Reishi Extract
Wind down and find your zen. Reishi has been used for thousands of years in cultures across the world. It promotes relaxation and can help you find rest when none seems to be found.
In asian folklore, it is referred to as ‘the mushroom of immortality’. This powder of fifty grams is an extract of approximately eight kilos of fresh Reishi mushrooms, extracted down to a pure and potent natural peacekeeper.
ZONE 4 – CHEEKS
Imbalance on the upper part of the cheeks may be linked to an overactive stomach. Redness or conditions like rosacea or inflammation can appear in this area. Include soothing and balancing skincare and diet. Phyto Corrective Mask from Skinceuticals link is a calming mask that reduces redness and is great for rosacea. You can also try cutting down on dairy products.
Imbalance on the lower part of the cheeks is often connected to our respiratory organs such as the sinuses and lungs, but also the stomach. Allergies, polluted air, smoking, stress, overconsumption of sugar, poor gut bacteria, or sluggish digestion can cause imbalance. For better gut health, I recommend taking these Pre + Probiotics daily.
SkinCeuticals
Phyto Corrective Mask
Intensely soothing mask with botanical ingredients specially formulated for redness and discomfort.
A soothing botanical gel mask that cools and soothes temporarily reactive skin and restores skin’s natural radiance. Enriched with olive, thyme and cucumber extracts, dipeptide and hyaluronic acid Strengthens skin’s defences against environmental aggressors.
The Nue Co.
Pre + Probiotic Capsules
Everything starts with a healthy gut. As the center of the body’s ecosystem, the gut is connected to your brain, immune system and skin, and is the key to well-functioning, all-round health.
Pre + Probiotic delivers 15 billion spores per dose to bolster the good bacteria in your gut and support the microbiome. Research shows that taking a probiotic is one of the most important things that supports our overall health, including improved skin, digestion, immunity, mood and sleep.
ZONE 5 – CHIN, MOUTH, AND JAWLINE
Hormones can cause issues in this area. Women, in particular, experience hormonal imbalances once a month, typically around PMS, ovulation, and menstruation. Focus on balancing blood sugar, liver function, and gut health to support the detox of waste products and excess hormones. Hyeja Vegan Matcha Gentle Mud Cream Mask soothes and detoxifies, making it perfect for those with more hormonally-influenced skin.
For hormonal imbalance, you should also check out Phyto A+ Brightening Treatment, which hydrates, calms, and has antibacterial properties for blemishes. One of the ingredients is Azelaic Acid, which has many benefits. It helps alleviate skin conditions like rosacea and acne and evens out skin tone from hyperpigmentation and scars. It’s great to apply preventively but also during and after a hormonal breakout on the skin. Zones 1 and 5 share many similarities.
Hyeja
Matcha Mud Cream Mask
A clarifying, Cream clay-based formulation that cleanses skin of residual impurities, refreshes and detoxifies while delivering skin-supportive vegan herbal korean Ingredients. Creamy clay mask that doesn't dry out sensitive skin, and soothes and smoothes irritated skin texture.
SkinCeuticals
Phyto A+ Brightening Treatment
Lightweight moisturiser soothes and conditions unbalanced skin for improved radiance, texture and clarity.
Phyto A+ Brightening Treatment is a lightweight daily moisturiser that is cosmetoclinically proven to improve radiance, texture and clarity. Phyto A+ has a synergistic technology of alpha-arbutin, azelain acid and botanical extracts to work on dark spots, cell renewal and excess sebum production while soothing skin.
Linda Kindberg
Authorized Skin Therapist at Youtime
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