WATCH | 20 Minute Yoga Flow with Raj Barker | Youtime

Think

/

Move

/

WATCH | 20 Minute Yoga Flow with Raj Barker

Move

WATCH | 20 Minute Yoga Flow with Raj Barker

We invite you to join us in a 20 minute yoga flow class lead by Youtimer and Founder of Body Medicine, Raj Barker. Meet you on the mat!

Raj Barker

+ Follow

0 minute read

Today's practice incorporates mat pilates and restorative poses, with a distinct emphasis on the breath throughout. All you need is a yoga mat.


This class is suitable for beginners to experts. Take time throughout class to feel into how this practice is resonating within your own physical body.  If any poses aren’t feeling right, remember this is your practice and modifications are always available.


This is youtime. 


For this class you will need a yoga mat, fresh water and a towel.

Shop Article

In this article

Noteworthy Reads

This site uses cookies to improve your experience. By clicking, you agree to our Privacy Policy.