Montana Farrah-Seaton
Fitness Expert
A runner who has also dominated the international runways, and worked with brands including Nike, Google and Lululemon.
Montana represented Australia in women’s basketball, and more recently specialises in strength and conditioning as a boxing coach and head personal trainer at REVL Training Prahan.
Athlete, Personal Trainer and Youtimer Montana Farrah-Seaton breaks down the many benefits for your mind and body of getting in the weights room.