The Youtime Team - 6 minute read

The TGA announced that the prescription of Psilocybin by authorised psychiatrists for medical use will be legal. Here, we take a look at the Golden Teacher vs. Mazatapec mushrooms, and explain which medicinal mushrooms are available for use in Australia.

In this guide, we explain everything you need to know about exercise after giving birth, including how soon after giving birth you can exercise.

Ever felt the call to administer various hues to heal a physical, mental or spiritual energy imbalance? Colour us intrigued, too.

The activities and rituals you can implement into your day to day life that help you access the vagus nerve and support the gut-brain axis.

How to deal when your partner wants it more or less than you.

Bodywork is an ancient form of healing that can release the tension within your nervous, muscular, and circulatory systems… and beyond.

Writer Bianca O'Neill tries out a unique form of massage using stones and breathwork she says was a "genuinely transformative" experience.

One of the most common issues sex therapist Aleksandra Trkulja sees in female identifying clients is a loss of sexual desire. If this is you, you're not alone. Here, we explain why desire fluctuates and how to manage a loss of libido.

Taking time to pay attention and take note of how everything we do impacts our bodies is the key to understanding and deepening our connection with self. And it's not hard to do... Raj Barker shares how.